تويتر \ Dave Towle على تويتر: "Hit a goal of 20k steps a day for 20 days in a row! Added in an hour a day minimum on my bike 2 months
![Weight loss Story: This guy reduced 30 kilos in JUST 5 months by walking 20,000 steps a day! - Times of India Weight loss Story: This guy reduced 30 kilos in JUST 5 months by walking 20,000 steps a day! - Times of India](https://static.toiimg.com/photo/msid-73555271/73555271.jpg?1740881)
Weight loss Story: This guy reduced 30 kilos in JUST 5 months by walking 20,000 steps a day! - Times of India
![Goals of the week : -lose two pounds -run 3 miles a day -15000 to 20000 steps a day - no junk food -drink 1 gallon of water a day Be... | Fooducate Diet Motivation Goals of the week : -lose two pounds -run 3 miles a day -15000 to 20000 steps a day - no junk food -drink 1 gallon of water a day Be... | Fooducate Diet Motivation](https://media.fooducate.com/comments/images/5AD5F863-DC93-6F10-4E7A-B73EC5C89EF0-66845.jpeg)
Goals of the week : -lose two pounds -run 3 miles a day -15000 to 20000 steps a day - no junk food -drink 1 gallon of water a day Be... | Fooducate Diet Motivation
Weight loss story: "I walk 20,000 steps everyday and have achieved a healthy weight!" | The Times of India
![I Walked 20,000 STEPS EVERYDAY for 7 DAYS...Here's How My Body Changed | Walking for Weight Loss - YouTube I Walked 20,000 STEPS EVERYDAY for 7 DAYS...Here's How My Body Changed | Walking for Weight Loss - YouTube](https://i.ytimg.com/vi/OR9fhpFAHxQ/maxresdefault.jpg)