Michael Joseph в Twitter: „The common dried beans to beef protein comparison is deceptive. Once rehydrated, 100 g dried beans is multiples of that weight. 200 g beef is realistic, 200 g
yourdreamphysique - Rajma/Kidney Beans Nutrition Information (Per 100 grams) Rajma Health Benefits: Regulates Blood Sugar Heart Healthy Prevents Cancer Sustains Weight Loss Strengthens Bones For more: Follow @yourdreamphysique . . . . #
![VEGAN PROTEIN PER 100G 35 OZ IN WEIGHT Potato 250 Brown Rice 258 & Spinach 290 Quinoa 440 Kidney Beans 483 Pinto Beans 486 Green Peas 536 Macadamia Nuts 779 Lima Beans VEGAN PROTEIN PER 100G 35 OZ IN WEIGHT Potato 250 Brown Rice 258 & Spinach 290 Quinoa 440 Kidney Beans 483 Pinto Beans 486 Green Peas 536 Macadamia Nuts 779 Lima Beans](https://pics.me.me/vegan-protein-per-100g-3-5-oz-in-weight-potato-2-50-13937567.png)